These three different ideas that gives freshness to your skin.

The main problem of skin is dryness, oily skin and the clumsy skin. Your skin looked terrible when you are suffered from such problem. Dry skin is an uncomfortable condition marked by scaling, itching and cracking. It can occur for a variety of reasons. Some people has naturally dry skin and may experience frequent symptoms. However, even the oiliest skin can get dry at times.



When your skin returns to the old condition than there will be the dead skin along with it and when the dead skin falls there will be many elements hanged and left there. If you adopt come ideas than the new skin born there and the skin gets clean and you will get shiny and brighter skin. There will be many creams on the market which might be expensive as well. Here are some of the home made remedies that can give birth to new skin and will get the new and shiny skin.

You don't need to invest much for this home remedies, here are the easiest way that brings the freshness in your skin and you can get ready at 10-15 minutes. Here are the three different ideas that gives freshness to your skin.

- You can use sugar pack and get the freshness in your skin again. The roughness in sugar will take out all the dirt of your skin and it will bring freshness in your skin. To prepare the sugar pack you will need  white sugar half cup, raw coconut oil and pineapple juice 1/4. And mix it properly and massage it on your face.

- Take one ripped banana and two spoon honey and mix it and add some lemon juice on it and mix it properly and apply it on your face and before using it clean your face and after applying it keep for 15-20 minutes and wash it with clean and cold water.

- Steam of water remove the dead cells of the skin and wash it with the natural soap or face wash to open the pores of the skin and cover your face with towel and leave your face on the vapor of the water. Than leave few drops of warm water on face and clean your face with natural soap or face wash. Applying this tips, you can bring freshness on your skin.

  

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Daily use Aloe Vera for your healthy and beauty face.

Aloe Vera is a succulent plant species of the genus Aloe. It grows wild in tropical climates around the world and is cultivated for agricultural and medical uses. Aloe Vera is one of the used ingredients for beauty products, due to it's numerous medicinal properties and health benefits. However, you do not need to spend a fortune on expensive beauty products in order to have a healthy and glowing skin.


Namely, You most need to do a simple procedure and you will significantly improve the quality of your skin. You most rub the Aloe Vera to on your face everyday for a period of a week. After a 7 days, you will notice huge improvement, your skin will become so soft and glowing. 

How to apply Aloe Vera on the face?

This method is extremely simple and easy and all you need to use it, of course Aloe Vera. However, the effects will be brilliant. This is how to use Aloe Vera to get the healthy and beauty skin, you should follow some of the below procedure:

- You should wash Aloe Vera plant well before using. Take an Aloe Vera plant and do not peel it but wash it well and clean all its leaves.

- You should soften the Aloe Vera leaves. Gently thump on the leaves to soften them.

- You should cut off the edges of the leaves from both sides with a knife, in order to move it open and to be able to peel it easily.

- You should split the leaf in two parts. With your hands split the open leaf and if you can not do it easily, use a knife to split through it center.

- Then, You rub all over your face, use by your fingers to apply the Aloe Vera juice all over your face. Use the leaf to massage the face and leave the juice for 15-20 minutes to dry on the face.

- At last, rinse your face. Peel the Aloe Vera mask off the face and wash the face with clean water. Do not use any chemical product of soap in washing as it may reduce the effect of the Aloe Vera. 

- Now, You will get Healthy and Glowing skin. With a clean towel, dry the face and you can see your face simply glow, soft revitalized and healthy.

This is very simple and easy method to make your face healthy and beauty. Try once and get back to us with your valuable comments. Hope, you will enjoy with this home remedies method. 

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Remove those ugly dark patches from your face skin by using this natural home remedies.

Dark skin spots or patches are a common issue which affects many people and even though it's not a medical problem per say it still very unattractive and everyone who has it tries their best to fix this condition.


They usually appear on the neck, under the arms and on the inner things and can be a result of a combination of factors. Ineffective cleaning of the neck area, excessive sun exposure or a genetics issues are the most common causes of this condition. Other known causes include diabetes, poly-cystic ovary syndrome and sudden weight gain or weight loss.

Dark skin patches can be removed via cosmetic treatments but these treatments usually involve the use of chemicals and can be rather costly. For those who don't like to expose their skin to unnecessary chemical treatments or just can't afford it, we've got the perfect natural remedy which guarantees amazing results.

Required Ingredients:

• One tablespoon of Olive Oil,
• One tablespoon of Sodium Bicarbonate (Baking Soda)
• One tablespoon of Salt.

Preparation:

Make a smooth cream by mixing all of the ingredients in a plastic bowl. Then, apply the cream on the skin area with dark patches, and allow it to stay for about 20 minute. After this period, wash it with plenty of cold water.

Another option to remove dark, almost black skin stains, is by using milk, white clay, and lemon. Add lemon and milk in a bowl with white clay, and mix well. Apply the obtained mixture on the skin area and let it stay for about 15 minutes. Afterwards, rinse the skin with cold water.

Recommendations:

• Use sunscreen with appropriate UV protection when going out in the sun.
• Consume foods rich in vitamin - E and drink a lot of water.
• Use extra virgin olive oil, sea salt and preferably skim milk for the preparation of the remedy.
• You can also add a bit of coconut oil in the mixture.
• Do this procedure three times per week. until the dark patches disappear. 

This natural recipe is definitely worth trying it !



Source: My Healthy Life Vision

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FOLLOW THESE WAYS TO KEEP YOUR EYES HEALTHY.

Importance and value of eyes is more to those who are blind. According to physician, eyes can able to separate 500 different colors and can read 36 thousands bits data in 1 hour. Eyes contain more than 17 million cells which done their work properly. Doing such more work than other organs of body. Eyes are more sensitive. Eyes only get relief from work while people are in deep sleep.

- With the nutritious food eyes need vitamin and care because working for long time, cells of eyes become damage and people become blind. Therefore, check your eyes at particular time and consult with physicians.


- Green vegetables, fruits which contain vitamin A, C, Folic Acid, Selenium and Zinc are essential for eyes. These elements are obtain from Oranges, Lemon, Carrot, Grapes and Papaya.


- If you are feeling unfit in eyes, consult as soon as possible with physicians. Use medicine with consulting doctors. There are lots of eye drops available in the market which are beneficial for eyes. But you have to consult with doctor before use such eye drops.


- Those people who are working with more light, in front of computer or other visual equipment have to give rest in short time for eyes. You have to see far around your surrounding, closing and opening yours eyes to make eye healthy.


- Do eyes exercise for many times at your work place. Moving your eyes all around with round shape is most beneficial exercise. See towards open blue eyes and at green surrounding are most beneficial. Such habits give rest to eyes.


- Use cucumber paste are beneficial for eyes. Use the cucumber paste for more than 15 minutes on eyes which give rest, cold and remove eye spot of eyes. 

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10 hair care essential tips for this summer especially ladies

Who has not experienced a bad hair day? Sun, heat, and humidity, not to mention chlorine and salt water — challenge all hair types, from curly to wavy to straight, leaving some of us with unmanageable, dry and even damaged hair. While all of these are reasons enough to lead to a bad hair day and cause long-term damage, a little pre-emptive care is all your hair needs to stay lush and beautiful this summer. Follow these essential tips to maintain healthy hair this summer.




1: Detox

Hair care starts with you! Maintain a well-balanced diet daily. For example, a high intake of dietary fat can increase oil on the skin which can lead to greasy hair, so it’s best to avoid it. Include as many fresh fruits and vegetables in your diet as you can to maintain lustrous locks.

2: Use a shower filter

Using a shower filter helps remove any impurities in water which can directly damage hair follicles.

3: Minimize stress

Stress is a key factor that aids in hair loss. Whether or not hair loss is genetic, stress can work as a trigger to speed up the hair loss process.

4: Good hygiene

By maintaining your hygiene, your body is more prone to absorb Vitamin D levels and promote healthy hair growth. This can be done through having a healthy diet, exercise and showering regularly.

5: Opt for a wash every other day

Do not wash your hair as frequently during harsh summer days. Opt for a wash with only your conditioner, rather than shampoo.

6: Drink enough fluids

While you may be doing all of the above to protect your hair from the sun, if you are not drinking enough water, you are not going to achieve anything. Your hair and your skin will benefit immensely from the amount of water you drink so, keeping your hair healthy and leaving you hydrated.

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7: Brush your hair

Brush your hair regularly. This will minimize tangles and prevent breakage (which can lead to split ends) that can occur when you brush your hair post-shower and can have a great effect on your hair volume in the long run.


8: Minimize use of hair products 

Minimize the use of hair products, such as gels, hairspray or any other product that may have high sulfates. These products directly cause dryness to the hair and make it weak.

9: Take precautions

Be aware of any balding or thinning areas on your scalp. This can happen as early as your 20s, so if you notice this make an appointment with a reputed hair restoration facility.

10: Do your research

If you are looking into hair restoration, know it’s a lifetime investment. Do your research accordingly.

Over time, by implementing these steps into your daily routine, your hair can become healthy and stronger. However, sometimes hair damage is inevitable and cannot be predicted and so the best remedy for this situation would be to seek proper medical advice from a hair restoration expert.

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Rub This mask on Scars, Wrinkles, and Stains on Your Skin and watch them already disappear !

Believe it or not, you don’t need expensive store-bought products to remove wrinkles, dark spots, blemishes, and scars on the skin because there are easily-affordable natural methods that can help you solve these skin problems and look much younger.


The one we’ve chosen for today restores the freshness and smoothness of the skin by improving the circulation. It’s also great for people who have problems with acne as it’s known to balance the skin’s tone.

Here’s the recipe:

Top 5 Cutest Women Of Nepal 2017 | नीति शाह नेपालकै नम्बर एक सुन्दर महिला हुन सफल

1 tsp of freshly squeezed lemon juice
1 tbsp of ground nutmeg
1 tbsp of cinnamon powder
1 tsp of organic honey

Preparation:

Mix all of the ingredients in a bowl until you get a homogeneous mixture. If you have sensitive skin, add a bit more honey because of its anti-inflammatory characteristics that will lower the inflammation of the skin.



If the mixture is too thick, dissolve it with a bit of water. When the mask is ready, wash the face with soap and water and tap it dry. Then, with the help of your fingertips, massage the mask onto the face with circular movements. Be careful around the eyes, nostrils, and mouth area. Leave the mask for 15 minutes and then rinse it off with warm water. Apply a natural moisturizer, like coconut oil.

You can repeat the method three times per week. If you feel a tingling sensation while the mask is on your face, don’t worry, this is a sign that it’s working.

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If you're using too much of these beauty products may damage your skin.

Figuring out just how much of a certain skin care product we should use or apply can be rather daunting, to be honest. Sometimes we can’t help but slather on a little more than necessary thinking we’d get immediate results if we did so. But what if it’s doing our skin (not to mention wallets) more harm than good? Know when enough is enough, check out this beauty serving size guide – because size matters in beauty products.

Cleanser

After being out all day, we all look forward to a fresh clean face. Go easy on the cream or foam, especially the latter. It’s easy to get carried away with the amount of cleanser thinking using more would do more, but it doesn’t, as using too much cleansing products can only leave the skin dry, tight and uncomfortable. A glob the size of a one dollar coin should be fine when you’re using gel and cream cleansers. If you’re using the foam kind, one pump should be sufficient.

Serum

रत्नपार्कमा यसरि हुन्छ खुलेआम मोलमोलाई दिउसै देह ब्यापार |

Serums target specific problems such as dark spots, pores and wrinkles and since they’re fairly concentrated, a pea sized drop (or a few – depending on the consistency) should be enough to treat your entire face and neck.

Eye cream

An amount the size of a pine nut is enough to cover each eye area. It’s important to use just the right amount when it comes to eye creams as using too much can lead to irritation and build up.

Sunscreen

Only when it is sunscreen can we say that too much can never be too much. Always make sure to cover every part of the skin, even the ones that won’t be too exposed to the sun and don’t forget to reapply every 2-4 hours.

Serum/oil

Serums are perfect for hydration, exfoliation and skin brightening but there’s no need to overuse it as the skin may not absorb the beneficial ingredients of the product. Squeeze a one dollar-sized amount and spread all over your face and neck. Take note that the product that isn’t absorbed by your skin will be left sitting on the surface which could lead to oily skin, irritation or breakouts.

Moisturizer

All moisturizers are different so getting a feel of the product you’re using is important as well. Starting off with an amount equal to about two raisins is the best, to begin with because if you feel like it doesn’t cover it, you can always add a bit more, especially if your skin feels dry and tight. If you feel that your skin is oily and clogged, opt for a little less.

Night cream

Nighttime is the perfect time to let our skin recover from the harsh influences of the day, so it’s essential that we do our night cream application right. After cleaning your face and neck thoroughly, slather on a blueberry sized amount of the product onto your skin. Night creams are specially formulated to work with our skin’s natural renewal but applying too much, like any other heavy cream, can leave us with breakouts and clogged pores.

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7 surprising health benefits of Lady finger (bhindi)

Lady finger is a vegetable which is also beneficial for the hairs and skin of human body. It protect from different skin problems like dry skin, skin infection, black skin and dandruff. Use of ladyfinger make people adult, charming and attractive. Here are some beneficial tips about ladyfinger.

1. For the good hair:

First of all, cut the ladyfinger into small pieces and boil with water. After the boiled water turns cool, mix it with lemon juice. After cleaning the hair by shampoo, wash hair by mixture of lemon juice and ladyfinger water.It protect from dandruff, making hair long, strong, healthy and shining.

2. Moisturizer:

Boil 8 ladyfingers with little amount of water until the gum produce in water. Mix the oil into such water for the good smell and use after taking bath. It makes your hair soft, silk and shining and protect from dandruff. If you like to store such water, keep it into bottle of distilled water into freeze. It is also use for dry and curly hair.

3. Hair conditioner:

As make the ladyfinger water in number 1, don’t use lemon juice and message the hairs by such water which make hair strong and long. It works as like of hair conditioner.

4. Shining hair:

Cut two cup of ladyfinger into small pieces and boil with 2 cup of water for 15 minutes. Make it cool for 10 minutes and transfer it into another utensil. Use it into next morning which make hair shining.

भिडियो 

5. For healthy skin:

Cut the small pieces of a ladyfinger and mix it into water for 30 minutes which make skin white and clean as well as healthy. It contain antibacterial, antiflammatory and re-hydrating which prevent from different types of skin problems. It also prevent from itching on skin.

6. Face-pack:

After making conditioner, use the pieces of ladyfinger for making paste and use on face. After 15 minutes wash the face by cold water.

7. Attractive legs:

Make a paste of ladyfinger and use for the message of legs. After sometime wash it. It gives attractive legs.

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Separate your 5 Minutes per day for keeping skin glowing.

Seeking Arabic Woman ?

To bring the glow in the skin and to remain young separate 5 minutes per day.

– 

Masoor Lentil:

Make a powder of the masoor lentil and keep it on a bottle and wash the face with this powder that will make your skin white and clean.

-Cucumber:

The people who has oily skin should wear the juice of the cucumber in the face and keep it for 10 minutes and if you wash your skin with cold water and you are tired of oily skin than this will work as astringent and makes your skin tight.

– Tomato:

If the skin gets oily or the black spots is seen than make a paste of tomato and put in on your face and keep it for 20 minutes and wash your face with water this will be beneficial for your skin as well as the spots gets away and you will get the clean and beautiful skin.

– Turmeric:

Mix the raw turmeric and curd and make a paste of it and before bathing put it on your body. This massage will make your skin soft and you will get white and clean skin.

– Potato:

If you have dark circle around your eyes than cut the potato and apply it on those black area. Using this regularly will end those dark circle and it will be clean.

– Honey:

Honey is also known as natural moisturizer. If you have dry skin than in every night mix the honey and the layer of the milk and apply it in your face and keep it for 20 minutes this will be very beneficial as well as you will get the soft and glow skin.

– Egg:

The luster of the face will be increased using the egg. If you have dry skin than apply the yellow part of the egg two times a week in your face and if your skin is oily than apply the white part. This will make your skin tight. – Papaya: The enzyme found in papaya will remove the dead cells of the skin and the new cells is formed and make the skin smooth. Using the paste of papaya will remove all the blemishes of the skin.

– Lemon:

Lemon plays an important role to increase the beauty of the skin. Using the lemon in the oily skin will remove the scars and makes the skin clean. If your skin is dry than add the layer of the milk in the lemon and apply it on the skin you will get the soft and smooth skin and all the dirt gets out of the skin. Lemon is natural bleach so applying it daily will make your skin white and clean.

– Curd:

Curd is very good for skin and hair. Dry, normal and oily skin has the various benefits of using this curd. Add pea flour in 2 spoon of curd and make a paste and apply in the face and wash it after 20 minutes this will make your skin shiny. If you have oily skin than add turmeric and wheat flour and 2 spoon curd and make a paste and apply it on your face and wash it with the cold water this will make your skin scars free, white and glow.

– Banana:

In the dry skin use the paste of banana and milk and wash it after 20 minutes. Applying this habit will bring one kind of shine in your face and the wrinkles doesn’t occurs son.

– Tulasi leaf:

Mix the leaf of the tulasi and lemon and apply it on your face for 20 minutes this will remove the scars and wrinkles of your skin.

– Peanuts:

In the night take a half cup of milk and put 2 3 piece of peanuts in it. And in the morning make a paste of it and apply it on the dry skin and after 20 minutes wash the face. This paste is very beneficial for dry skin. From this the skin gets soft and shine and it also prevents from wrinkles.

– Gram:

Make the flour of the gram and add the milk on it and wash your face. Applying this idea will increase the beauty of the skin.

– Barley:

Add the milk in the flour of barley and apply it in your face for 10 to 15 minutes and clean it this will make you free from freckles and makes your skin tight, soft and shiny.

Source: http://medianp.net

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These Seven Helpful High Heel Hacks You Should Know

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High heels have the magical power to make women feel confident, sexy and stylish, but not without a price. From blisters and aching feet to easily soiled suede and seemingly impenetrable new pairs of shoes, we simply accept the side effects of wearing heels. And white it's totally worth it. We are here to say you don't have to suffer for style. 

These 7 genius hacks will sweep you off your sore feet to make wearing heels a breeze. 

Wear the right size:

Your foot swells when you wear shoes for an extended period of time. If your heels feel extra tight from the beginning, then you will surely be in trouble after a couple more hours of wear.

Always Bye at Night:

If you're shopping for shoes, make sure go to at night. That way, your feet will be more swollen and it'll ensure the shoes that you are buying fit you accurately.

Take a break:

Throughout the day, kick off your shoes and stretch your ankles and toes.

The thicker the better:

Opt for thicker heels as it gives you more stability. It also relieves some pressure on your foot by distributing the pressure evenly which gives you a better balance.

Heel First:

Land first on your heels and then your toes. Also, remember to walk as normal as possible when you're in heels. There's no need to distort your legs or knees. The higher the heel, the smaller your stride should be.

Comfort over style:

Try to get used to walking in kitten heels before diving into 5 inch stilettos. And remember, the more open the shoe, the less support it'll provide. Never sacrifice comfort for style.

Opt for a platform:

A little bit a platform absorbs some of the pressure when you're walking, as opposed to thin soles which will almost always cause you pain on the bottom of your foot.

Tips: If the shoe is not comfortable when you try it on, It's not going to be comfortable hours later.
   

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Right ways to doing facial ! Check it out !!

Most of the people think that, facial is only for those people who cross 25 years. But those people who have skin problems and use more make-up, facial is essential. Models and artists have to do facial regularly. Regular facial result younger than of age. But we have to about the types and ways of facial according to the skin of age. 

Facials are different types like Simple, Gold, Pearl, Chocolate, Fruit, Anti-ageing and others. Among these, the mo-hub facial is that which is for anti-ageing and control the wrinkles of face. 

Ways of doing facial:

- Cleaning for 3 to 5 minutes.

- Scrub for 3 to 5 minutes.

- Massage for 10 to 15 minutes.

- Vibrator for 30 to 60 seconds.

After these, use cream all over the face and cover by wet cloth. Mix thermos-powder with water and put it on face for 25 minutes. After these, wash the face and use covering cream with cold compression. It prevent from open pores, dry skin, wrinkles skin and other skin problems. But it is not for high blood pressure people and under 25 years old. 

झापामा शेरबहादुर देउवाको डान्स !

नेपालीमा पढ्नुहोस् !

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Lemon will helps you to make super white skin with these two ingredients !

You might love lemonade and lemon chicken, but your skin and hair love lemons even more - they have an amazing range of beauty benefits. 

How to use lemon as face whitening moisturizer

Ingredients:

• 1/2 teaspoon aloe Vera gel
• 1/2 teaspoon almond oil
• 1 tablespoon lemon juice

Preparation and use:

Mix all ingredients well and apply the mixture before going to bed as moisturizer.

How to use lemon as skin whitening mask

Ingredients:

• 1 tablespoon chandan powder
• Lemon juice

Preparation and use:

Mix well until you get homogeneous paste. Then apply it on clean face and neck and leave to act until dries. Then wash it off. It is advisable to utilize it every alternate day.

How to use lemon as skin whitening exfoliator

Ingredients:

• Salt
• Coconut oil
• Lemon juice

Preparation and use:

In a bowl add salt and then squeeze the lemon to get 1 teaspoon lemon juice and mix well. Gently scrub your face with the resulted combination. Leave to act 20 minutes and finally wash off with cold water.

How to use lemon as skin whitening toner

Ingredients:

• 2 tablespoons lemon juice
• 2 tablespoons Rose water

Preparation and use:

Combine these two ingredients. After you wash your fact, dip cotton ball in the solution and apply on your face. Finally. apply moisturizer.

How to use lemon as skin whitening massage cream

Ingredients:

• 2 tablespoons papaya paste
• 1/2 teaspoon glycerin
• 1/2 spoon lemon

Preparation and use:

In a bowl add the glycerin. Then squeeze out lemon juice and finally add papaya pulp. Gently massage your face with the resulted mixture for 5 minutes. Leave to dry for 5 minutes and wash it off.

We really hope you find this article helpful and don't forget to share it with your friends and family.

Source: Greentreemadic.com

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