ALOE VERA CAN HELP YOU FOR YOUR HEALTHY AND BEAUTY FACE.
Aloe Vera is a succulent plant species of the genus Aloe. It grows wild in tropical climates around the world and is cultivated for agricultural and medical uses.
THE THREE DIFFERENT IDEAS THAT GIVES FRESHNESS TO YOUR SKIN.
The main problem of skin is dryness, oily skin and the clumsy skin. Your skin looked terrible when you are suffered from such problem. Dry skin is an uncomfortable condition marked by scaling, itching and cracking.
THERE ARE 9 DOMESTIC MEASURES, ITS CAN SOLVE THE PROBLEMS OF URINARY BURNING !
So, for the prevention of urinary burning will have this type of some domestic measures, remedies:
CUMIN WATER HELPS YOU LOOSING WEIGHT.
Are you fat?? If you want to lose weight faster, you'll need to eat less and exercise more. Everyone has thinking about like this but today we are going to tell you something different from what you are thinking. Here is
THE MAIN REASON FOR COMING PIMPLE AND ITS TREATMENT METHODS.
Pimples are often comes to all men and women. Its comes of age, who is becoming teenager. Nepali language called, Pimple is a sign of teenager. When people are become teen,
All we have stomach fat which we want to eliminate it. This can be very difficult to eliminate. You need to take care of yourself and before going to bed drink from recipe, which we are going to present you in addition. It is very effective and you just will lose your stomach fat through the night, while sleeping.
Its main ingredients are parsley and cucumber, which have diuretic properties and will boost your immune system, speed up your metabolism and give you a full body detox.
Ingredients:
A bunch of parsley. 1 cucumber. 1 piece of ginger root. 1/2 cup of water. 1/2 Lemon.
Preparation: First chop the parsley nicely to get at least a teaspoon of the herb and cut the cucumber into slices. Take a blender and add the ingredients, blending until a thick paste is formed. You can add a bit of honey if you wish sweeten it.
Dosage: Drink this amazing slimming tonic before you go to bed. In just a few weeks you'll notice the belly slowly disappearing and your energy levels increasing. Drink it in combination with some light exercise and a healthy diet plan if you want to get even better results.
Tonsillitis is a dangerous disease, mostly doctors solve this problem with surgery, but that, in fact is not true. Many natural cures have been proven to be effective treatments of angina, without medications and surgeries.
In this article, we are going to talk about the most common, the most effective and successful remedy. Back in the days, ancient people used seeds of cumin as the most dominant and potent seed in treating sore throat and tonsillitis.
It will take only 4 hours of your day and it will solve your problem easily and cheap because it's probably already in your kitchen.
Thankfully, this information has passed from many generations and it's still here:
Ingredients:
1 tbsp of whiskey or cognac 80 grams of cumin or black seeds 250 ml filtered water Instructions:
Put the seeds in the water and let them boil for approximately 15 minutes. When the mixture combines you will get a thick black structure.
Usage:
Take one tablespoon in every 30 minutes for 4 hours. You don't have to wait for results. The improvements show immediately.
For various reasons it is toxic substances accumulated in our body. It couldn't take out in time, our body will be harmed. So, how the kidney and other body parts out of toxic substances? No need to worry. There are some natural treatments for this system, which can easily help the our body out of the toxic substances. This treatment has mined the body bringing miraculous change, which is make our body free of toxic substances and makes energetic.
For this purpose following goods are needed:
A glass of water.
Apple
Lemon
Ginger
Note: As far as the tares, will be the best use of all organic materials.
Method:
Put the all materials (Lemon, Apple, Ginger and Water) together in the juice machine and extract Juice from it. Intake in the morning on an empty stomach. If you feel some effect (better than before) you can repeat this order weekly twice. This will get your body miraculously changed. When the toxic substances out of the our body, Our healthy body will continue to receive energy and you will be fit and fine.
The main problem of skin is dryness, oily skin and the clumsy skin. Your skin looked terrible when you are suffered from such problem. Dry skin is an uncomfortable condition marked by scaling, itching and cracking. It can occur for a variety of reasons. Some people has naturally dry skin and may experience frequent symptoms. However, even the oiliest skin can get dry at times. When your skin returns to the old condition than there will be the dead skin along with it and when the dead skin falls there will be many elements hanged and left there. If you adopt come ideas than the new skin born there and the skin gets clean and you will get shiny and brighter skin. There will be many creams on the market which might be expensive as well. Here are some of the home made remedies that can give birth to new skin and will get the new and shiny skin. You don't need to invest much for this home remedies, here are the easiest way that brings the freshness in your skin and you can get ready at 10-15 minutes. Here are the three different ideas that gives freshness to your skin.
- You can use sugar pack and get the freshness in your skin again. The roughness in sugar will take out all the dirt of your skin and it will bring freshness in your skin. To prepare the sugar pack you will need white sugar half cup, raw coconut oil and pineapple juice 1/4. And mix it properly and massage it on your face.
- Take one ripped banana and two spoon honey and mix it and add some lemon juice on it and mix it properly and apply it on your face and before using it clean your face and after applying it keep for 15-20 minutes and wash it with clean and cold water.
- Steam of water remove the dead cells of the skin and wash it with the natural soap or face wash to open the pores of the skin and cover your face with towel and leave your face on the vapor of the water. Than leave few drops of warm water on face and clean your face with natural soap or face wash. Applying this tips, you can bring freshness on your skin.
Aloe Vera is a succulent plant species of the genus Aloe. It grows wild in tropical climates around the world and is cultivated for agricultural and medical uses. Aloe Vera is one of the used ingredients for beauty products, due to it's numerous medicinal properties and health benefits. However, you do not need to spend a fortune on expensive beauty products in order to have a healthy and glowing skin. Namely, You most need to do a simple procedure and you will significantly improve the quality of your skin. You most rub the Aloe Vera to on your face everyday for a period of a week. After a 7 days, you will notice huge improvement, your skin will become so soft and glowing.
How to apply Aloe Vera on the face?
This method is extremely simple and easy and all you need to use it, of course Aloe Vera. However, the effects will be brilliant. This is how to use Aloe Vera to get the healthy and beauty skin, you should follow some of the below procedure:
- You should wash Aloe Vera plant well before using. Take an Aloe Vera plant and do not peel it but wash it well and clean all its leaves.
- You should soften the Aloe Vera leaves. Gently thump on the leaves to soften them.
- You should cut off the edges of the leaves from both sides with a knife, in order to move it open and to be able to peel it easily.
- You should split the leaf in two parts. With your hands split the open leaf and if you can not do it easily, use a knife to split through it center.
- Then, You rub all over your face, use by your fingers to apply the Aloe Vera juice all over your face. Use the leaf to massage the face and leave the juice for 15-20 minutes to dry on the face.
- At last, rinse your face. Peel the Aloe Vera mask off the face and wash the face with clean water. Do not use any chemical product of soap in washing as it may reduce the effect of the Aloe Vera.
- Now, You will get Healthy and Glowing skin. With a clean towel, dry the face and you can see your face simply glow, soft revitalized and healthy.
This is very simple and easy method to make your face healthy and beauty. Try once and get back to us with your valuable comments. Hope, you will enjoy with this home remedies method.
Dark skin spots or patches are a common issue which affects many people and even though it's not a medical problem per say it still very unattractive and everyone who has it tries their best to fix this condition.
They usually appear on the neck, under the arms and on the inner things and can be a result of a combination of factors. Ineffective cleaning of the neck area, excessive sun exposure or a genetics issues are the most common causes of this condition. Other known causes include diabetes, poly-cystic ovary syndrome and sudden weight gain or weight loss. Dark skin patches can be removed via cosmetic treatments but these treatments usually involve the use of chemicals and can be rather costly. For those who don't like to expose their skin to unnecessary chemical treatments or just can't afford it, we've got the perfect natural remedy which guarantees amazing results.
Required Ingredients:
One tablespoon of Olive Oil,
One tablespoon of Sodium Bicarbonate (Baking Soda)
One tablespoon of Salt.
Preparation:
Make a smooth cream by mixing all of the ingredients in a plastic bowl. Then, apply the cream on the skin area with dark patches, and allow it to stay for about 20 minute. After this period, wash it with plenty of cold water.
Another option to remove dark, almost black skin stains, is by using milk, white clay, and lemon. Add lemon and milk in a bowl with white clay, and mix well. Apply the obtained mixture on the skin area and let it stay for about 15 minutes. Afterwards, rinse the skin with cold water.
Recommendations:
Use sunscreen with appropriate UV protection when going out in the sun.
Consume foods rich in vitamin - E and drink a lot of water.
Use extra virgin olive oil, sea salt and preferably skim milk for the preparation of the remedy.
You can also add a bit of coconut oil in the mixture.
Do this procedure three times per week. until the dark patches disappear.
This natural recipe is definitely worth trying it !
So you improve and tone your muscles in the gym, or maybe you do your own little exercises at home, or maybe you’re just wishfully thinking you actually physically exercise. Either way, here is how you can train one of the most important parts of your body, your brain.
First of all, what happens when you train your brain? You can avoid potentially embarrassing situations when you actually remember someone’s face and name! You’ll be able to pick up different sorts of skills much faster. You’ll avoid diseases that will hit you as you get older. Alzheimer’s? No, thank you.
Put your memory to work
Memory activities that involve all levels of brain operation – receiving, remembering and thinking – help improve the brain’s functions. Studies suggest practising remembering events or things and discussing them afterwards with others. This helps flex your memory muscles. The simplest way to help yourself remember what you see is repetition. Say, for example, you just met someone new and he introduces himself as William, don’t just respond with “Nice to meet you“. Instead, say, “Nice to meet you, William.”
Learn something new
This one’s a no brainer, because the more you use your brain, the better its performance will be. Learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument). On the other hand, learning a new language exposes your brain to a different way of thinking and another means of expressing yourself.
The internet is teeming with apps and exercises that will help you improve your brain even while you’re sitting on your couch.
Clinically proven programmes like BrainHQ help improve memory and thinking abilities through their various training exercises.
Spend time with your loved ones
If you want to make the most of your cognitive abilities, then nurturing meaningful relationships in your life are necessary. Talking and engaging with friends and loved ones not only lifts your mood but helps you think more clearly. Skip the crossword puzzle
When we think of brain fitness, many of us think of crossword puzzles. Although it’s true that they improve our fluency, studies show that these puzzles are not enough by themselves. They are fun, yes, but they don’t really sharpen our brains. So if you do these puzzles for fun, go ahead. However, if you’re in it for your brain, you might want to opt for another activity.
Feed your brain
Yes, the food we eat can actually affect our brains! Fish, fruits and vegetables are just some of the foods that help our brain perform better. And you know what else? Dark chocolate! When you consume dark chocolate your brain produces dopamine. And this organic chemical helps you learn faster and remember better. So next time you have something difficult to do, make sure to grab dark chocolate and have a bite or two!
Bleeding is the process of travelling blood besides nerves and flow out from body. Bleeding from nose is the blood flow out from body through nose. There are many reason of bleeding from nose. According to research, around 70% people haven't any reason of bleeding from nose. 30% reason of bleeding from nose can also classified into two parts; health problem of nose and other problems. Here are 10 main causes of bleeding from nose.
नथ्री फुट्नुका यी १० कारणहरु !
1. Accident: Accident can cause bleeding from nose if nose get injured. Such accident may cause the break of nerves and blood flow out from body. Similarly, if the bone of nose is not straight, bleeding can occurs.
2. Change in climate: This can also be the cause of bleeding blood from nose. While changing climate from summer to winter and vice versa, nerves of nose get thinner and cause bleeding from nose.
3. Dryness: Dryness inside the nose also cause bleeding from nose. 4. Infection: Simple viruses, common cold, cough, can also causes bleeding from nose. Similarly, different types of bacteria also cause bleeding from nose.
5. Nose tumor: Nose tumor also cause bleeding from nose. If the human suffer from brain tumor, he suffer from nose bleeding. 6. Problem in nerves: Problem in nerves of nose also cause bleeding from nose. 7. Lack of that element which make the blood freeze into body can also cause bleeding from nose. Vitamin C and Protein are those elements which make blood freeze. 8. High blood pressure, heart problem, diabetes and similar type of health problem also cause bleeding from nose. But, all patient of such health problem can not suffer from bleeding from nose.
9. Asthma and cough also cause bleeding from nose. 10. Problem which developing blood cells in human body also cause bleeding from nose.
Remedies:
If regularly blood flow out from your body. It is a simple and keep the patient's head up and make them face towards the sky. But if the blood flow towards the neck and goes inside the body, such situation is complicated. Sometimes, blood block the pipe of lungs and human can die because of block of oxygen in lungs. So, consult doctors immediately, if the blood flow inside the body.
Who has not experienced a bad hair day? Sun, heat, and humidity, not to mention chlorine and salt water — challenge all hair types, from curly to wavy to straight, leaving some of us with unmanageable, dry and even damaged hair. While all of these are reasons enough to lead to a bad hair day and cause long-term damage, a little pre-emptive care is all your hair needs to stay lush and beautiful this summer. Follow these essential tips to maintain healthy hair this summer.
1: Detox
Hair care starts with you! Maintain a well-balanced diet daily. For example, a high intake of dietary fat can increase oil on the skin which can lead to greasy hair, so it’s best to avoid it. Include as many fresh fruits and vegetables in your diet as you can to maintain lustrous locks.
2: Use a shower filter
Using a shower filter helps remove any impurities in water which can directly damage hair follicles.
3: Minimize stress
Stress is a key factor that aids in hair loss. Whether or not hair loss is genetic, stress can work as a trigger to speed up the hair loss process.
4: Good hygiene
By maintaining your hygiene, your body is more prone to absorb Vitamin D levels and promote healthy hair growth. This can be done through having a healthy diet, exercise and showering regularly.
5: Opt for a wash every other day
Do not wash your hair as frequently during harsh summer days. Opt for a wash with only your conditioner, rather than shampoo.
6: Drink enough fluids
While you may be doing all of the above to protect your hair from the sun, if you are not drinking enough water, you are not going to achieve anything. Your hair and your skin will benefit immensely from the amount of water you drink so, keeping your hair healthy and leaving you hydrated.
Brush your hair regularly. This will minimize tangles and prevent breakage (which can lead to split ends) that can occur when you brush your hair post-shower and can have a great effect on your hair volume in the long run.
8: Minimize use of hair products
Minimize the use of hair products, such as gels, hairspray or any other product that may have high sulfates. These products directly cause dryness to the hair and make it weak.
9: Take precautions
Be aware of any balding or thinning areas on your scalp. This can happen as early as your 20s, so if you notice this make an appointment with a reputed hair restoration facility.
10: Do your research
If you are looking into hair restoration, know it’s a lifetime investment. Do your research accordingly.
Over time, by implementing these steps into your daily routine, your hair can become healthy and stronger. However, sometimes hair damage is inevitable and cannot be predicted and so the best remedy for this situation would be to seek proper medical advice from a hair restoration expert.
If working long hours at the office is eating away at your exercise time, don’t despair. Make the most of your time by exercising on the job. Staying seated on a chair in front of a computer desk is worse than you might think, so don’t hesitate to indulge yourself in a quick workout. Here are seven exercises you can do while sitting down in the office that do not require that you get out of your seat.
Clenches
For buns of steel, clench your buttocks and hold for ten seconds, do five sets of eight reps. The beauty of this exercise is that your managers and coworkers won’t see any movement and need not even know that you’re secretly exercising on the job.
Ankle rotations
Rotate your ankles in both directions for five seconds. Do five sets of eight reps in each direction. This exercise can strengthen the flexibility of your ankles and make you less likely to suffer from sprains.
Arm stretches
Just because you’re seated at your desk doesn’t mean your arms can’t do just about anything they want. Many arm exercises can be performed while seated at your desk. Stretch the muscles in your right arm by reaching as far to the left as you can with your right arm while supporting it in the crook of your left elbow and then hold it there. Feel the stretch for five seconds. Do eight reps before switching over to your left arm.
Strengthen your core by rotating at the waist while remaining seated. Rotate as far to the left as you can and hold for five seconds, then repeat on the right. Complete five sets. Grab the backrest of your chair with your hands for extra support.
Crunches
Move to the edge of your seat and lean back on the backrest. Then lift your straightened legs a few inches above the ground and raise your back a few inches off the backrest. Feel the burn in your abdominal muscles and hold for ten seconds. Eight reps of ten seconds each can strengthen your core considerably when done regularly.
Leg lifts
Starting with both feet flat on the floor, do leg lifts, starting first with the right leg and then the left. Lift each leg until it touches the underside of your desk. Do ten sets of eight reps to strengthen your thigh muscles and your core.
Being busy is never an excuse to not stay fit. While you should always try to make time for proper cardio and weight training, never forget that there are many other ways you can incorporate exercise into your daily routine. Doing a couple of simple exercises while sitting down in the office each day can, when done regularly, help to improve your flexibility, muscle tone and strength.
Believe it or not, you don’t need expensive store-bought products to remove wrinkles, dark spots, blemishes, and scars on the skin because there are easily-affordable natural methods that can help you solve these skin problems and look much younger.
The one we’ve chosen for today restores the freshness and smoothness of the skin by improving the circulation. It’s also great for people who have problems with acne as it’s known to balance the skin’s tone.
1 tsp of freshly squeezed lemon juice 1 tbsp of ground nutmeg 1 tbsp of cinnamon powder 1 tsp of organic honey
Preparation:
Mix all of the ingredients in a bowl until you get a homogeneous mixture. If you have sensitive skin, add a bit more honey because of its anti-inflammatory characteristics that will lower the inflammation of the skin.
If the mixture is too thick, dissolve it with a bit of water. When the mask is ready, wash the face with soap and water and tap it dry. Then, with the help of your fingertips, massage the mask onto the face with circular movements. Be careful around the eyes, nostrils, and mouth area. Leave the mask for 15 minutes and then rinse it off with warm water. Apply a natural moisturizer, like coconut oil.
You can repeat the method three times per week. If you feel a tingling sensation while the mask is on your face, don’t worry, this is a sign that it’s working.
Figuring out just how much of a certain skin care product we should use or apply can be rather daunting, to be honest. Sometimes we can’t help but slather on a little more than necessary thinking we’d get immediate results if we did so. But what if it’s doing our skin (not to mention wallets) more harm than good? Know when enough is enough, check out this beauty serving size guide – because size matters in beauty products.
Cleanser
After being out all day, we all look forward to a fresh clean face. Go easy on the cream or foam, especially the latter. It’s easy to get carried away with the amount of cleanser thinking using more would do more, but it doesn’t, as using too much cleansing products can only leave the skin dry, tight and uncomfortable. A glob the size of a one dollar coin should be fine when you’re using gel and cream cleansers. If you’re using the foam kind, one pump should be sufficient.
Serums target specific problems such as dark spots, pores and wrinkles and since they’re fairly concentrated, a pea sized drop (or a few – depending on the consistency) should be enough to treat your entire face and neck.
Eye cream
An amount the size of a pine nut is enough to cover each eye area. It’s important to use just the right amount when it comes to eye creams as using too much can lead to irritation and build up.
Sunscreen
Only when it is sunscreen can we say that too much can never be too much. Always make sure to cover every part of the skin, even the ones that won’t be too exposed to the sun and don’t forget to reapply every 2-4 hours.
Serum/oil
Serums are perfect for hydration, exfoliation and skin brightening but there’s no need to overuse it as the skin may not absorb the beneficial ingredients of the product. Squeeze a one dollar-sized amount and spread all over your face and neck. Take note that the product that isn’t absorbed by your skin will be left sitting on the surface which could lead to oily skin, irritation or breakouts.
Moisturizer
All moisturizers are different so getting a feel of the product you’re using is important as well. Starting off with an amount equal to about two raisins is the best, to begin with because if you feel like it doesn’t cover it, you can always add a bit more, especially if your skin feels dry and tight. If you feel that your skin is oily and clogged, opt for a little less.
Night cream
Nighttime is the perfect time to let our skin recover from the harsh influences of the day, so it’s essential that we do our night cream application right. After cleaning your face and neck thoroughly, slather on a blueberry sized amount of the product onto your skin. Night creams are specially formulated to work with our skin’s natural renewal but applying too much, like any other heavy cream, can leave us with breakouts and clogged pores.
If you are spending too much time in front of computers, your eyes are the ones that get strained to the maximum. Taking breaks at regular intervals will help to ease this strain and help protect your vision. A good rule to follow is the 20-20-20 rule to keep your vision intact for the future. Every 20 minutes, take your eyes off your computer and look at something 20 feet away for at least 20 seconds. You can as well follow these exercises for a full relaxation for your eyes.
Gazing Into the Darkness
Place your elbows on the table. Then place the palms of your hands over your eyes with the fingers of one hand crossing over the fingers on the other hand. Close your eyes and gaze into the darkness. Relax and hold this position for 1-3 minutes.
Side to Side Eye Movement
Stand or sit up right. Look straight ahead. Without moving your head, look to the left. Focus on what you see. Then look to the right. Focus on what you see. Move your eyes side to side 5 times. Repeat this cycle 3 times.
Up and Down Eye Movement
Sit up straight and look straight ahead. Then look up and focus on what you see. Look down. Don’t be afraid to wrinkle your forehead or frown with your eyebrows. It’s good for the eyes. Look up and down 5 times. Repeat this cycle 3 times.
Moving Your Eyes Diagonally
Look straight ahead. Look down and to the left. Then move your eyes diagonally and look up and to the right. Focus on what you see. Repeat this exercise 5 times, then look straight ahead and do the same exercise looking down and to the right and then looking up and to the left. Repeat this cycle 3 times.
Rolling Your Eyes in a Circle
Sit up straight and relax. Look to the left and slowly roll your eyes in a circle clockwise. To do this look up, then slowly move your eyes clockwise and look down and then move your eyes and look to the right. Do it clockwise 5 times and then counterclockwise 5 times. Repeat this cycle 3 times.
Near and Far Focus
Focus on a nearby object, e.g. a pencil. It should be 20-30 cm away from your eyes. Then look at something distant. Focus on that distant object and try to see it in detail. Then look on the nearby object again. Change this focus 5 times. Repeat this cycle 3 times.
Concentration One
Sit up straight. Look straight ahead. Gaze at the point between your eyebrows. Focus on what you see and gaze for a few seconds. Look straight ahead. Then gaze at the point between your eyebrows again. Change this focus 5 times. Repeat this cycle 3 times.
Concentration Two
Sit up straight. Look straight ahead. Gaze at the tip of your nose for a few seconds. Then look straight ahead again. Change this focus 5 times. Repeat this cycle 3 times.
Massage One
Close your eyes. Then squeeze your eyes shut tightly. Keep them squeezed shut for 2-3 seconds. Relax the muscles around your eyes. Squeeze your eyes shut again. Repeat 10 times.
Massage Two
Close your eyes. Gently touch your eyelids and massage your eyes with circular movements. Press lightly. Don’t try to press too hard. Make 10 circular movements, first clockwise then counterclockwise.
When hiring managers look at your CV, they will form the first impression about you and your suitability for the position. More often than not, your CV will only have a few seconds to grab the employer’s attention and should ideally leave them wanting to read more and invite you in for an interview.
As your first and primary ticket, it is critical that you get this communication tool right and use it as a springboard to the next stage of the job application. The career experts at Bayt.com identify some of the most common CV mistakes to avoid at all costs.
1. Missing contact details
Make sure your CV clearly provides your full name, address and contact details for the prospective employer to reach you. Include the phone number and email address that you regularly check. This may sound obvious but, surprisingly, many candidates will send their CV with missing or outdated contact information. On top of that, if your email address reads unprofessionally (e.g. Crazyguy121) or is strictly for work, it may be worthwhile to change it and opt for a more professional one.
Every CV should begin with a clear and concise objective citing the position you are seeking and a supporting statement summarising the reasons you are highly qualified for the position. Here is an example: ‘Seeking a senior marketing analyst role where I can apply my five years of experience in marketing analysis gained with a leading Fortune 500 FMCG company as well as my skills in copywriting, strategic analysis, business development, client servicing and media planning.’ Remember, the goal of the CV is to outline what you can do for your prospective employer, not what your employer can do for you.
3. Using passive language
Remember to use active verbs that show leadership and accomplishments rather than weak passive words. Words like achieved, spearheaded, managed, exceeded, pioneered, led, created, developed and motivated convey an active, dynamic successful professional. Substitute all weak listings and descriptions for sentences that detail your accomplishments without uncertainty. Instead of ‘Managed the firm’s emerging markets equity portfolio’ try ‘Managed and achieved a 34% annual return on the firm’s $200 million emerging markets equity portfolio.’
4. Using first person
Do not start sentences with the word ‘I’ or use the personal pronoun in your job descriptions. Keep your sentences short and dynamic and begin them wherever possible with strong action words. Instead of ‘I managed…,’ you can start with ‘managed…’ and follow with more details.
5. Generic CVs
Every CV should be focused on the particular job and industry you are targeting. If you are applying for jobs in two different industries, then make sure you have different CVs that cater specifically to the different skills required in each industry. The best CVs are customised for the individual job at hand and emphasise objectives, skillsets, past accomplishments, aptitudes and qualifications that are uniquely relevant to that particular role. Generic, unfocused CVs rarely make the mark.
6. Poor formatting
Your CV will get no more than a cursory glance if the formatting is poor and it shows bad planning, poor organisation or clutter. Adhere to an acceptable format that is professional, simple and attractive to the eye. Use bullet points wherever possible rather than long prose and be consistent with font, headings, spaces and layout. Avoid coloured paper, illustrations, and glitzy touches. If you are applying for a creative position, show your creativity in your portfolio, not by jazzing up your CV. Make sure your CV is no longer than one page if you are an entry-level candidate and a maximum of two pages if you are a seasoned professional.
7. Typos and errors
Spelling mistakes, poor grammar and glaring errors are a surefire way to get your CV dismissed and stop the job search process in its tracks. Read and reread your CV before sending it to the employer, run a spellcheck and have someone else read the CV for an extra round before sending it out. Remember, just like any detail on your CV can help you, it can also ruin your shot at getting the job.
8. Omitting key facts
Educational qualifications and professional experience must be included in your CV with proper dates, titles, institution names and descriptions. Use plenty of keywords in describing your role and accomplishments in each job as well as in the skills section. If you are unsure what keywords to use, read the job description thoroughly and ask peers in the industry regarding the skills and qualifications that are particularly relevant for this role.
9. Lies
If you have not finished a university degree, make that clear on your CV without neglecting to include the coursework you completed and the educational accomplishments you gained. Similarly, do not list promotions, jobs, titles, dates or job descriptions that do not accurately reflect your work history. Most companies run very detailed background checks. Lies and exaggerations that are not glaringly obvious on the CV or during the interview will often be discovered at the reference or background check.
10. Poor targeting
Make sure you send your CV to the right person at the company with a short, concise cover letter that personalizes it and summarizes your skills, objectives and the value you will bring to the job. Spend some time researching who heads the division you are targeting and what the most relevant competencies are to focus on in your correspondence. Your CV is more likely than not to be disregarded completely if you send it to the wrong person or to a nameless ‘To whom it may concern.’ Source: www.readme.ae
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