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Every unhealthy bite and every minute spent sitting, remind us hated fat in the body.
Their break is possible with changing habits, healthy eating and activity, but fortunately there are natural helpers who work easier.
A key ingredient of these two beverages is pepper. It helps in the breakdown of manotite in the body, so it is an ideal addition to any recipe.
In addition we find two powerful drinks for this purpose:
Red drink with pepper
• ¼ teaspoon pepper
• 1 piece of ginger root cleaned
• 10 fresh strawberries
• 2 cups chopped mango, pineapple, kiwi and other tropical fruit (only one) • 3 tablespoons cider vinegar
• 2 dcl water
Preparation: Place all ingredients into a blender and mix. Drink beverage morning.
Green drink with pepper
• ¼ teaspoon pepper
• 6 spinach leaves
• 1 small sprig of parsley
• ½ cup sliced tropical fruit if desired
• Juice 1 lemon
• 2 dcl cream
Preparation: Replace in a blender and mix. Drink drink in the morning or afternoon as a snack.
Posted in: Family, Fitness, Food, Health A-Z, Health tips, Home remedies, Lifestyle, Living healthy, Tips & Tricks
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