Mix these 2 ingredients and use it properly as given instructions then say goodbye to Sinusitis, Phlegm, Flu, Rhinitis and More...... !

Sinusitis, Cold, Flu, Phlegm and Rhinitis are all conditions happening in the head. Sinusitis is inflamed and/or swollen sinuses, usually caused by an allergy, bacterial, fungal and viral infection. 


The most common symptoms of sinusitis are thick nasal mucus, headaches, cough, congestion, clogged nose, fatigue and facial pain. When it comes to treating these health issues, majority use prescription antibiotics.

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However, they come with certain side-effects, so it's best to avoid them when there's a natural solution to the problem you're dealing with. And this is case, there is a natural remedy that will help you alleviate your symptoms and treat your condition in an instant.

Ingredients:

• One medium-sized ginger root

• Two dl. apple cider vinegar

Preparing and Using Method:

Great the ginger and mix it with 2 dl. apple cider vinegar in a glass bowl. Store it in a glass jar and cover it with a lid. Keep it at a room temperature for ten days, and don't forget to shake it occasionally. 

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To reduce the inflammation in your sinuses, lower your head over the jar with a towel over your head and inhale the vapors of the mixture. Inhale for 5-10 minutes. Then, soak a handkerchief in the APV/ginger mixture and place it on your neck before going to bed. Leave it to stay overnight.

Do this treatment for 5 consecutive days and you'll notice improvements. You'll notice your pain significantly relieves thanks to the strong scent of ginger. 

Source: Healthy body and Life

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Take this natural mixture two times a day and lose your weight without exercising!

As unbelievable as it sounds, the recipe designed for natural and fast weight loss is very simple to make. It takes a few minutes to prepare and it should be stored in the fridge and taken when needed. Mix a batch every morning before you eat or drink anything else.

Feel free to try more types of honey and cinnamon, until you get the results, flavor and taste of the drink.

DRINK FOR WEIGHT LOSS AND BURNING BELLY FAT 

 Ingredients:

• 1 tablespoon honey
• 2 tablespoons ground cinnamon
• 1 liter of pure water

Instructions:

1. First, take a small saucepan and mix the honey and cinnamon with the water in it.
2. Bring the mixture to boil
3. Transfer the mixture into a cup and divide it into two 1/2 cup quantities

Use:

The first half should be taken an hour before breakfast and the second half should taken before bedtime.

Once you drink the mixture before bedtime, place the leftover in the fridge for the next morning. Consume that half on an empty stomach next morning. It has been said that besides cleansing the body, this amazing drink supports weight loss, without the need of making any changes in the daily diet.

Additional Tips:

• It has been said that regular consumption of this drink can help you lose up to 5 pounds in a week, without making any changes in your daily diet. The results heavily depend on the type of cinnamon you use, as there are a couple of different types. For instance, you have Indonesian cinnamon, Ceylon cinnamon and Cassia cinnamon.
• Even though Cassia is sold as cinnamon, it is not the "real" cinnamon and it may provide different results. Avoid using this type of cinnamon for an extended period of time and in high doses.
• To preserve honey's nutrients and benefits, it is recommended to add it once the water boils.   

THE EFFECT IT HAS ON THE BODY

Many materials and sources which recommend this diet explain that its effectiveness lies in its ability to prevent accumulation of fat in the body. According to other sources, honey acts and antioxidants and works on several levels.

Cinnamon affects the blood sugar and the way it is processed, which in turn allows the body to break it down easily and prevent formation of fat. Proponents of the diet believe that cinnamon's effects are more enhanced when it comes to abdominal fat when compared to other body parts.

Source: healthpeoples.com

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Lemon will helps you to make super white skin with these two ingredients !

You might love lemonade and lemon chicken, but your skin and hair love lemons even more - they have an amazing range of beauty benefits. 

How to use lemon as face whitening moisturizer

Ingredients:

• 1/2 teaspoon aloe Vera gel
• 1/2 teaspoon almond oil
• 1 tablespoon lemon juice

Preparation and use:

Mix all ingredients well and apply the mixture before going to bed as moisturizer.

How to use lemon as skin whitening mask

Ingredients:

• 1 tablespoon chandan powder
• Lemon juice

Preparation and use:

Mix well until you get homogeneous paste. Then apply it on clean face and neck and leave to act until dries. Then wash it off. It is advisable to utilize it every alternate day.

How to use lemon as skin whitening exfoliator

Ingredients:

• Salt
• Coconut oil
• Lemon juice

Preparation and use:

In a bowl add salt and then squeeze the lemon to get 1 teaspoon lemon juice and mix well. Gently scrub your face with the resulted combination. Leave to act 20 minutes and finally wash off with cold water.

How to use lemon as skin whitening toner

Ingredients:

• 2 tablespoons lemon juice
• 2 tablespoons Rose water

Preparation and use:

Combine these two ingredients. After you wash your fact, dip cotton ball in the solution and apply on your face. Finally. apply moisturizer.

How to use lemon as skin whitening massage cream

Ingredients:

• 2 tablespoons papaya paste
• 1/2 teaspoon glycerin
• 1/2 spoon lemon

Preparation and use:

In a bowl add the glycerin. Then squeeze out lemon juice and finally add papaya pulp. Gently massage your face with the resulted mixture for 5 minutes. Leave to dry for 5 minutes and wash it off.

We really hope you find this article helpful and don't forget to share it with your friends and family.

Source: Greentreemadic.com

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This home remedies can help you to say goodbye to high blood pressure and clogged arteries !

The mixture we are suggesting today contains three incredibly powerful natural ingredients and it will help you to fight common colds, infections and cardiovascular problems. 

The combination of these ingredients is much more effective and beneficial than any of them alone. It is in fact, a traditional German recipe that has been used for centuries to boost overall health. 

It contains Ginger, Lemon and Garlic.

This is how to prepare it:

Ingredients:

1. 4 cm/1.5 inches of ginger root
2. 4 unpeeled lemons
3. 4 Garlic cloves
4. 2 liters / 67.6 oz filtered water

Method of preparation:

Wash the lemons and cut them in slices. Peel the ginger and the garlic cloves. Then, place all the ingredients in a blender and blend until you get a homogeneous mixture.

Then, place the mixture in a pan and heat it by slowly adding the water. Stir and heat until it boils. Then, remove it from the heat and leave it to cool. Strain and pour the remedy into glass bottles and keep them in the fridge.

Consumption:

You should consume this remedy daily, 2 hours before a meal, twice a day. Shake the bottle well before use as the ginger might remain on the bottom. Also, you should not worry about the smell of garlic as it is neutralized due to the lemon and ginger.


Enjoy this potent natural remedy and treat high blood pressure, unclog arteries, boost your heart health and strengthen the immune system.

We really hope you find this article helpful and don't forget to share with your friends and family. 
Source: healthylifeidea.com

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WHEN COLD IS GETTING TO YOU, RUB THIS OIL ON YOUR NECK, IT WORKS WONDERS !

The ancient Greeks, Egyptians and Romans were all aware of the positive effects of the essential oil Frankincense. The Egyptians even bathed in it thinking it would make them look younger. This not only had a positive effect on the mood, it also helped to reduce stress and generally improve health. Frankincense oil, which is produced from the resin of the Boswellia tree, has a spicy smell with hints of lemon and honey. When you find out what it can do, you'll never want to be without it again.

1. Relieve Coughing

If you have a cold and are constantly coughing, this oil can be a big help. Simply apply it to your neck and throat or put a few drops in water and gargle it.

2. Remove Scars

Mix Frankincense oil with coconut oil, rub it on your scars and let it soak in. After a few applications, you'll notice that your scars are not as obvious.

3. Treat insect bites

If your skin is irritated, itchy or red, a few drops of Frankincense oil can help. Simply rub it on the affected area.

4. Boost your immune system

Ingest a few drops of Frankincense oil to give your immune system a boost. This will help prevent colds and other illnesses brought on by a weak immune system.

5. Find Inner Peace

Put a few drops of Frankincense oil on your neck to aid concentration. This will also make you feel more emotionally balanced. Frankincense oil stimulates the production of noradrenalin and dopamine which help to counteract fatigue, bad moods and general lethargy.

6. Heal Wounds

Putting frankincense oil on a cut or other skin injury will help it to heal faster.

7. Remove Wrinkles

You don't need expensive Botox shots or anti-aging creams to battle those wrinkles. Mix some frankincense oil with a couple of lavender leaves and apply it to your face in the morning and the evening. After a few minutes you can wash it off with lukewarm water.

8. Relieve anxiety

If you're suffering from anxiety, you can put a few drops of frankincense oil on your hand and then inhale it. You'll feel calmer and more relaxed.

9. Sleep better

If you're having problems falling asleep, staying asleep or getting out of bed in the morning, you can try putting a small bowl of frankincense oil beside your bed. You'll get a noticeably better night's sleep.

10. Meditate

Frankincense helps you to breath more deeply and for this reason is often used for mediation. If you want to try meditating to help you relax, you'll also find it easier to concentrate on the task at hand. Who would have thought that an essential oil could be so beneficial to your body and soul? From now on it should be a standard part of every medicine cabinet!

Source: Health & Healthy Life 

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Seven home herbs for the sharp mind !

अर्चना पनेरुको सेक्स भिडियो यु-ट्युबमा  लिक ! यु- ट्युबबाट हटाउनु भन्दा पहिले यो भिडियो हेरौ !!

- Spikenard: It's root has fibers that look like tangled hair, so in Nepali it it called Jatamansi. It is a very good medicine to increase memory power. Drinking a glass of milk mixed with a spoon of it makes mind sharp.


- Cinnamon: Cinnamon is not only a spice but also a medicine. It makes brain sharp. Brain becomes free of tension when a pinch of cinnamon is taken with a spoon of honey before going to bed and makes brain sharp.


- Turmeric: Turmeric is a very important medicine for sharp brain. It is used for color and taste in food and it also gets rid of memory loss and makes brain sharper.


-  Nutmeg: Nutmeg is also a very important herb for making brain sharp. Using it can get rid of memory loss problem.


- Basil: Usually basil is used for cold and is also very good for making brain sharp. It is a very well known herb. Using it is very beneficial for heart and brain.


- Ginger: Ginger is used to enhance taste in food but with it, ginger also works as a very effective medicine against diseases like insomniac, depression etc.


- Black pepper: A chemical called piperine is found in black pepper which relaxes the brain cells. It is also used to work against diseases like depression and many others. Black pepper is a very effective home herb for keeping brain healthy.
Source: Medianp

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This Natural Face-lift Mask Will Make You A Younger in 5 Minutes.

Wrinkles and sagging skin are every woman's worst nightmare and we're all willing to go to extreme lengths to prevent them from appearing and prolong our skin's youth. 

The following article will be of great use, since it contains an amazing recipe for a natural face-lift mask which will help you look younger in just a 5 minutes. This mask will tighten, nourish and hydrate your skin while giving you a more youthful and healthy look. 

It's also very simple to prepare and you'll only need two ingredients you probably already have in your fridge. It's not only simple to make and effective but it's also very cheap, which means you've got nothing to lose in trying it but a lot to gain.

Ingredients you need:

• 1 egg white
• 1 or 2 teaspoons lemon juice

Take one egg and separate the egg white from the yolk. Put it in a bowl and beat it until it's foamy. Add the lemon juice and keep beating the mixture until it's combined. Then you need to clean your face and neck thoroughly and start applying it with your fingers, using circular motions. 

It will start to dry off as soon as you start applying it. Leave it on for 5-10 minutes and wash off with lukewarm water. At the end, apply your favorite moisturizer. Repeat the treatment 3-4 times a week for best results.

In addition to this treatment, if you want to preserve your youthful look you have to relax and avoid thinking about problems or anything that give you stress. Surround yourself with positive people and people you love. Laugh as much as you can and just enjoy life. Improve your diet by adding more fresh organic food and drink plenty of water. Resting is also important so try to sleep for 7-8 hours every night.

Source: healthybodyandlife.com

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The various health benefits of Alum !

The color of Alum is white and it has the various qualities. It is one kind of mineral and it is rock in shape and it is the crystal element. The scientific name of it is Potassium sulfate. It is present in the world for more than 500 years. It has the medical qualities. Here are some of the disease that can be treated with it.

1. Wound:

Take Alum and make it warm and grind it and apply it on the wound, the wound will get recover. You can wash the wound with the alum water. Take 2 gram alum, 2 gram sindur and make a powder of it and take 30 gram ghee and 120 milligram mum and cook it on light fire and add other powder on it and apply it on the wound like a medicine, wound gets recovered. 

2. Blood flow from nose:

Smell the cow's milk and alum with nose, the blood flow from nose gets recovered. If it is not recovered than you can take a cloth and sink it on the alum water and apply it on the forehead and you can drink the alum water 3 times a day as well.

3. Irritation on teeth and saliva:

Add the black salt and alum and make a power of it and you can brush it on your teeth and saliva, irritation gets away.

4. Pain in eyes:

Take 1 gram alum and 40 gram rose water and keep it on bottle and apply it eyes 2 drops per day it will prevent the pain in eyes. 

5. Pain in fingers:

If you work more in water than there will be pain in finger if you wash it with alum water it will be better.

6. Saliva pain, wound, blood flood:

Take one part salt, 2 part alum and grind it and apply it for 3 times in a day and rinse alum water, this will make the teeth strong and the problem gets better.

7. Pain in teeth:

Make a powder of alum, mustard oil, salt and filter it and brush the teeth the pain gets better and the pus that comes from saliva too gets treatment.

 8. Malaria fever:

Take one gram alum, 2 gram sugar and before the malaria fever take it on the interval of 2 hours and whenever the fever comes do the same process. On this process the victim shouldn't have cough if there is cough there first you should the cough away.

9. Internal wound:

Add a alum in cow's milk and drink it will be very beneficial.

10. Pain: 

There will be the burn while doing the urine and during this grind 6 gram alum and shake it on a water and drink it the result will be seen in some days.

11. Dry cough:

Grind 10 gram alum and 100 gram sugar in same amount and mix it and make a ball of it and eat it daily with cow's milk. This will improve the dry cough.

12. Wet cough:

Similarly do the same like in dry cough but drink it with hot water instead of milk.

13. Asthma:

Lick the alum and honey this will make you feel relaxed and you can get it with rose water as well the asthma gets prevented.

14. Infertility:

Wash the sex organ with alum water or clean it with a clothes and alum water three times a day, this will prevent the infertility.

15. Increment of tonsils:

Rinse a mouth with alum powder and water this will relax you and reduce the pain as well.

16. Blood flow from wound:

When you get wound there will be the flow of blood on such wound apply the alum powder the blood flow will stop there.

Source: Medianp.net

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