Diarrhea is inconvenient, unpleasant and happens to nearly everyone in most of summer seasons. Diarrhea is a second most common illnesses in the world. Diarrhea is a condition in which faces are discharged from the bowels frequently and in a liquid form.
How to get know beginning Diarrhea symptom ?
- Start to paining stomach slowly slowly.
- You will start to go many times toilet, when it comes to defecate as a thin water.
- Tongue appear dryness.
- Water began to thirst.
- As a alternate way of hard walking, where found belonged take rest.
Causes of Diarrhea:
- Weather change.
- Consume stale food diet.
- Ate food intolerance, digestive power.
- Before digest, eat food again.
- Uses and drinking dirty water.
- Without washing hands properly by soap & water, to eat the food.
During the Diarrhea what should do:
- Drink pure water as much as.
- Eat Rice, Yogurt and soft food items.
- Drink cold could matter, Like a - Rice water, Boil lentil with water, Beans juice etc.
- Eat Cucurbit curry & Yogurt with water.
- Drink more Lemon, Orange and Pomegranate juice.
- Mix one glass of water, one spoon of sugar and one spoon of salt than drink every hour when you are thirsty.
- You most eat Cucumber, Water melon, Sweet melon, Sugar cane and Apple.
During the Diarrhea what should not do:
- Don't drink Alcohol, Tea, Coffee, & Milk.
- Fridge stored food items, don't eat recently when you take from fridge.
- Don't eat Sour Pickle, Potato, Cabbage etc.
- Don't eat 8 hours already prepared salad.
- Don't eat stale food items.
How to Prevent Diarrhea yourself in your home:
- Daily drink boiled water only.
- Stomach keep covered by warm cloth.
- Wash hands properly before eat.
- Cut your hands nails daily basis.
- Keep the Onion paste around Naval.
- Don't keep stop chemicals.
- Don't keep habit in sleep during the day.
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