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In this article, we are going to present you a recipe that is extremely effective in treating the excess of mucus and cough. It contains only natural ingredients and has no side effects at all. It is perfectly safe for children and adults. The main ingredients is juice made of fresh carrots, because in that way, it will preserve the beneficial nutrients.
What makes Carrots Good for you?
- Strengthen the immune system.
- Improve cardiovascular health.
- Lower cholesterol levels.
- Improve skin health and reduce acne.
- Cleanse and detoxify the body.
- Are an excellent source of calcium which improves digestion.
Recipe:
Ingredients:
- 1/2 a kg of Carrots
- Some water
- 3-4 tablespoons of organic honey
Instructions:
- First, peel the carrots. Then, boil them until they become soft and keep the liquid in which they have boiled.
- Mash the boil Carrots.
- Add the honey in the water and combine it with the carrot puree.
- Keep it in a cool place.
- This recipe is very old and famous. It will help you clean your lungs and you won't have any problems with cold or flu. Don't hesitate and try it out today.
Source: Health and Healthy Life
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