10 hair care essential tips for this summer especially ladies

(adsbygoogle = window.adsbygoogle || []).push({}); Who has not experienced a bad hair day? Sun, heat, and humidity, not to mention chlorine and salt water — challenge all hair types, from curly to wavy to straight, leaving some of us with unmanageable, dry and even damaged hair. While all of these are reasons enough to lead to a bad hair day and cause long-term damage, a little pre-emptive care is all your hair needs to stay lush and beautiful this summer. Follow these essential tips to maintain healthy hair this summer.1: Detox Hair care starts with you! Maintain a well-balanced diet daily. For example, a high intake of dietary fat can increase oil on the skin which can lead to greasy hair, so it’s best to avoid it. Include as...

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Suggest you to do this seven exercises even at work !

(adsbygoogle = window.adsbygoogle || []).push({}); If working long hours at the office is eating away at your exercise time, don’t despair. Make the most of your time by exercising on the job. Staying seated on a chair in front of a computer desk is worse than you might think, so don’t hesitate to indulge yourself in a quick workout. Here are seven exercises you can do while sitting down in the office that do not require that you get out of your seat. (adsbygoogle = window.adsbygoogle || []).push({}); Clenches For buns of steel, clench your buttocks and hold for ten seconds, do five sets of eight reps. The beauty of this exercise is that your managers and coworkers won’t see any movement and need not even know that you’re...

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Most Effective Way to Stop Migraine in an Instant

(adsbygoogle = window.adsbygoogle || []).push({}); There’s no mild definition for migraines. For some people, it’s the worst nightmare one could ever have. Migraines are nothing like headaches.As sufferers say, these are a lot worse. The pharmaceutical industry offers numerous solutions for the treatment of this debilitating ailment, but most of these come packed with dangerous chemicals. (adsbygoogle = window.adsbygoogle || []).push({}); Have you ever considered treating your migraine naturally? If you think that herbs or fruits can help you, you may want to think again. Migraines make you sensitive to everything around you. Even the slightest sunlight can make the pain even worse. Blind spots, flashes of light,...

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THIS TWO POWERFUL DRINKS THAT 100% MELTING BELLY FAT FROM THE BODY.

(adsbygoogle = window.adsbygoogle || []).push({}); Every unhealthy bite and every minute spent sitting, remind us hated fat in the body. Their break is possible with changing habits, healthy eating and activity, but fortunately there are natural helpers who work easier. A key ingredient of these two beverages is pepper. It helps in the breakdown of manotite in the body, so it is an ideal addition to any recipe.In addition we find two powerful drinks for this purpose:   (adsbygoogle = window.adsbygoogle || []).push({}); Red drink with pepper • ¼ teaspoon pepper• 1 piece of ginger root cleaned• 10 fresh strawberries• 2 cups chopped mango, pineapple, kiwi and other tropical fruit (only one) • 3 tablespoons cider vinegar•...

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Rub This mask on Scars, Wrinkles, and Stains on Your Skin and watch them already disappear !

(adsbygoogle = window.adsbygoogle || []).push({}); Believe it or not, you don’t need expensive store-bought products to remove wrinkles, dark spots, blemishes, and scars on the skin because there are easily-affordable natural methods that can help you solve these skin problems and look much younger. (adsbygoogle = window.adsbygoogle || []).push({}); The one we’ve chosen for today restores the freshness and smoothness of the skin by improving the circulation. It’s also great for people who have problems with acne as it’s known to balance the skin’s tone. (adsbygoogle = window.adsbygoogle || []).push({}); Here’s the recipe: Top 5 Cutest Women Of Nepal 2017 | नीति शाह नेपालकै नम्बर एक सुन्दर महिला हुन सफल 1...

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If you're using too much of these beauty products may damage your skin.

(adsbygoogle = window.adsbygoogle || []).push({}); Figuring out just how much of a certain skin care product we should use or apply can be rather daunting, to be honest. Sometimes we can’t help but slather on a little more than necessary thinking we’d get immediate results if we did so. But what if it’s doing our skin (not to mention wallets) more harm than good? Know when enough is enough, check out this beauty serving size guide – because size matters in beauty products. (adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); Cleanser After being out all day, we all look forward to a fresh clean face. Go easy on the cream or foam, especially the latter. It’s...

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THESE 10 EXERCISE TIPS FOR YOUR EYES, THAT CAN IMPROVE YOUR EYES VISION

(adsbygoogle = window.adsbygoogle || []).push({}); If you are spending too much time in front of computers, your eyes are the ones that get strained to the maximum. Taking breaks at regular intervals will help to ease this strain and help protect your vision. A good rule to follow is the 20-20-20 rule to keep your vision intact for the future. Every 20 minutes, take your eyes off your computer and look at something 20 feet away for at least 20 seconds. You can as well follow these exercises for a full relaxation for your eyes. (adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({}); Gazing Into the Darkness Place your elbows on the table. Then place the palms of your hands...

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