The main symptoms of 'High blood pressure' causes and treatment method of domestic ritual.

Many people suffering by 'high blood pressure' in the current situation around the world. This disease - heart contracting of the lower portion of the vestibule with a lot of pressure on each heartbeat is generated. Systolic muscle and diastolic muscle pressure is called Blood pressure.

Normally blood pressure level should be 120 - 80 mercury. Above 150 mercury pressure is called high blood pressure. Because of this disease, many people have been condemned to death. We can avoid this disease from our home as well. if you can't go to hospital, do your treatment yourself from your home. For this situation, it is important for you to know the following things.

Here are mention below 'High Blood Pressure' Symptoms, Causes and treatment methods.

High Blood Pressure Disease Symptoms:

1. Both parts of the head hurts.
2. You feel your head is very heavy.
3. You will feel like a tired.
4. You can't do physical exercise, whatever you have done before.
5. Absolutely refuse to sleep at the night too.
6. Appear blood on eyes.
7. The head of the sinews twitch.
8. Like be a afraid.
9. Heart hurting.
10. Face to be bored.
11. For the girl's from nose or vaginal bleeding.
12. The breath seemed to be very difficult.  

The Main Reasons of 'Blood Pressure High':

1. Many heart anxiety, grief and anger.
2. Mental trauma.
3. The increasing amount of cholesterol in the blood.
4. More Alcohol and Smoking consumption.
5. Body much thicker.
6. Eat more food, leave behind physically exercise than mental concern.
7. Eat more Salt.

High Blood Pressure People, What Types of Food They Should Eat:

1. Only eat plain food.
2. Maximum eat gram flour and wheat flour mixed Bread.
3. On fruits, To eat Apple, Papaya, Watermelon, Orange, Banana etc.
4. To eat row garlic 3/4 pieces everyday with warm drinking water.
5.  Eat Wheat and Soybean flour bread.

High Blood Pressure People, What Types of Food They Shouldn't Eat:

1. Don't eat more Hot(in taste) and Spices food.
2. Don't eat stale and clod food.
3. Don't eat Fish, Meat and Egg.
4. Don't drink Alcohol, Tea/Coffee and other drug resistant useful items.
5. Don't eat/drink more amount of fat in milk and butter.
6. Avoid from more Salt. 

High Blood Pressure Treatment, Cure, Remedy:

1. Morning walk - its important for everyone. Everyday at least 4 to 5 km should walk.
2. Daily exercise.
3. For the refreshment time to time take rest and entertainment.
4. More than anxiety, always be joyful and happy living.
5. To prevent constipation.
6. Regular body massage.
7. Daily take bath with lukewarm water and then take 4 to 5 minutes massage by bath  towel.
8. Drink daily Watermelon and Bitter gourd juice, every morning an empty stomach.
9. Mix the raw Garlic with Tomato and eat before you sleep.
10. Drink everyday one teaspoon Lemon juice with water.

Posted in: Family, Fitness, Food, Health A-Z, Home remedies