22:19:00
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Nowadays knee problems is becoming familiar to the people because a person in the family suffers from knee pain. Most of these type of problems are occur in winter season. If the weight of your body is more, knee pain occurs in old age. Pain cause problems while walking, sitting or standing up.
The main home remedies of knee pain is lemon. Use the oil of lemon peel on knee which prevent from pain. It also prevent from the allergy.
Ways of making oil from lemon peel:
- A cup of olive oil- Two lemons
- 5 leaves of Eucalyptus
- 2 clothes of cotton
1. First of all, make a small pieces of lemon peel and keep those into a utensil and mix olive oil that make peel sinks.
2. Cut the leaves of Eucalyptus into small pieces and mix it with olive oil of first point. Put that utensil in dark and clod place for 3 weeks.
3. After 3 weeks, separate the oil from peel of lemon and leaves. Sink the cotton clothes with that oil. Tide at the pain reason around knees by that clothes.
4. Use that clothes all over the night and covered it by plastic.
यो भिडियो हेर्नुहोस !!
नेपालीमा पढ्नुहोस !
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